Suzette Hosken is a seasoned Tai Chi and Qigong practitioner, instructor, and founder of Jade Lady Tai Chi and Qigong. Her journey began in 1995 at the Celestial Tai Chi College and has been marked by deep dedication to the practice and teaching of these ancient arts. Suzette’s path reflects years of extensive training, recognition in competition, and a strong commitment to lifelong learning.
Suzette has broadened her knowledge through a wide range of workshops and seminars with respected masters including Jesse Tsao, Deming Liu, Su Rule, Tara Brayshaw, Eng Chor Khor, Chin Min Lian, Raymond Lee, Lily Sun, Yan Gen Lai, Tang Lai Wei, and James Gao, as well as online study with Deng Ming-Dao. A highlight of her training was an intensive two-week program at Beijing Sport University, where she studied under Professor Yang Yu Bing.
Suzette has participated in numerous Wushu, Taiji, Qigong Australia (WTQA) Festivals, where she received multiple gold medals and was recognised as the Overall Women’s Taijiquan Champion in 2013.
Her expertise extends beyond Tai Chi and Qigong, being grounded in a strong foundation of anatomy, human movement, and fitness. She holds qualifications in massage therapy and Certificates III and IV in Fitness, along with specialised training in exercise for older adults and managing hip and knee pain.
As an instructor, Suzette is known for her compassionate and inclusive teaching style, as well as her sense of fun. She encourages students to listen to their bodies, adapt movements to suit their needs, and cultivate a mindful, peaceful practice. Her classes highlight the calming and meditative qualities of Tai Chi and Qigong while subtly developing strength and balance. Suzette values the essence and tradition of these arts but places her students’ comfort and well-being at the heart of her approach.
Suzette’s commitment to the WTQA community is further reflected in her role on the committee, where she currently serves as Vice President. Her teaching is enriched by her personal experience managing chronic pain, fatigue, and injury—giving her a deep empathy for others on their own healing journeys. She inspires her students to explore their potential and discover the restorative power of Tai Chi and Qigong.