Term 4: 11 weeks from Thursday October 7th to Thursday December 16th
Time: The 45 minute class is recorded on Tuesday mornings with the high definition recording released Thursday mornings. You can watch the videos at your leisure and as many times as you like. Recordings will remain available to students during Covid time.
Class Information: This term we are focussing on Yang tai chi refinement, skills and drills. These skills will be related back to some classical tai chi theory including the 13 Fundamental Movements and Yang Cheng Fu’s 10 Important Points of Tai Chi Chuan. There will also be an array of easy-to-follow qigong forms to flow through during the warm up. Regardless of your level of tai chi experience, you will increase your knowledge about tai chi and be able to apply it to any form you have learnt or will learn.
Repeating tai chi patterns offers a great opportunity to work on your technique while enjoying flowing exercise. The smooth movements will lubricate your joints, strengthen muscles, tendons and bones, and calm the nervous system. Your balance will improve, your mind will be clearer, and you will finish the class feeling energised and calm.
Bonus Student Access on Jade Lady: As a current student you will have access the the student-only portal on Jade Lady. This area contains videos designed to support students with their current learnings at class. The page also contains all of the free videos released so you can find all Jade Lady material in the one location.
Click on the Buy Now button to enrol and pay via the website or pay via EFT and enrol via email.
Please deposit $77.00 to:
Acc Name: Jade Lady Tai Chi
Acc No: 645278
Include your name and 'Zoom' in the reference/description field
Please email firstname.lastname@example.org to let me know you have deposited and once the funds have cleared I will email you confirmation.
Like further information? Please contact Suzette at email@example.com